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	<title>Fridge Foragers &#187; Recipes</title>
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	<description>What&#039;s in Your Fridge?</description>
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		<title>Cabbage Casserole aka Smashed Cabbage Rolls</title>
		<link>http://fridgeforagers.com/2009/11/cabbage-casserole-aka-smashed-cabbage-rolls/</link>
		<comments>http://fridgeforagers.com/2009/11/cabbage-casserole-aka-smashed-cabbage-rolls/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 15:46:23 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cabbage rolls]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[GF]]></category>
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		<description><![CDATA[My Ukranian Mother-in-law used to make what she called &#8220;Smashed Cabbage Rolls&#8221; all the time and it was always one of my favourite meals.
Basically instead of making cabbage rolls (or stuffed cabbage) by hand, which can be time consuming, she&#8217;d often just chop up cabbage and mix it with rice, onions and ground beef in [...]]]></description>
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		<title>Test Post &#8211; please ignore</title>
		<link>http://fridgeforagers.com/2009/08/test-post-please-ignore/</link>
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		<pubDate>Thu, 27 Aug 2009 01:42:00 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[6ihecs5vpq





		
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			Ping this on [...]]]></description>
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		<title>Mr. Bento and the $500 Back-to-School Shopping Spree! (Day 2)</title>
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		<comments>http://fridgeforagers.com/2009/08/mr-bento-and-the-500-back-to-school-shopping-spree-day-2/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 21:24:36 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[When we think of lunches for school or even for work we tend to think of a sandwich or salad which are both great options but sometimes you want something a little more interesting.
Last year, when I was working with a general contracting company, I had to take my lunch and I got pretty tired [...]]]></description>
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		<slash:comments>52</slash:comments>
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		<title>Welcome to Fridge Foragers &#8211; What&#8217;s in Your Fridge?</title>
		<link>http://fridgeforagers.com/2009/08/welcome/</link>
		<comments>http://fridgeforagers.com/2009/08/welcome/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 20:33:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[We&#8217;ve all heard it before.
Maybe we&#8217;ve said it ourselves (I know I have as a child and even as an adult).

Work. School. Soccer practice. Piano lesson. Book club.
We&#8217;re tired. The thought of coming home from a long day at work and cooking a meal is exhausting.
We&#8217;re busy. After work we just barely have time to [...]]]></description>
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