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	<title>Fridge Foragers &#187; lunch</title>
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	<description>What&#039;s in Your Fridge?</description>
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		<title>School Lunches &#8211; Fruits &amp; Vegetables &#8211; How Many Do Your Kids Need?</title>
		<link>http://fridgeforagers.com/2009/08/school-lunches-fruits-vegetables/</link>
		<comments>http://fridgeforagers.com/2009/08/school-lunches-fruits-vegetables/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 17:54:38 +0000</pubDate>
		<dc:creator>Merlene</dc:creator>
				<category><![CDATA[lunch]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[school lunches]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[We&#8217;ve all heard it before &#8211; kids and adults need anywhere from 4 to 10 servings of fruits and vegetables each day. Eating a variety of fruits and vegetables daily will:

Meet your needs for vitamins, minerals and other nutrients.
Reduce your risk of obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis.
Contribute to [...]]]></description>
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